LAUGHTER IS THE BEST MEDICINE!

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One of the best feelings in the world that also brings so much of cheer to life is laughter. It really is one of the best medicines in the world. It makes you feel good and everyone around you will also feel positive vibes. Laughter acts as a powerful antidote for pain, stress, and conflict. There is nothing that works faster in order to bring back mind and body into balance than a good laugh. It supports your emotional as well as physical health. Additionally, laughter also enhances your relationships.

A good hearty laugh everyday relieves a person from stress and physical tension. Laughter increases the immune cells in your body and decreases the stress hormones.  Laughter increases the blood in your body and also the functioning of blood vessels. Thus, it can help in protecting a person against a heart attack. 

Laughter helps you feel good. The good feeling that you actually get during laughter remains with you even when you stop laughing. A slight smile or a laugh can do a world of good for you.


Prabha Dandeniya

Location: Colombo, Sri Lanka

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